Arazá

Its principal feature is its high pro-vitamin A content, vitamin A precursor. It also has a high number of minerals, carbohydrates and vitamin C content. The fruit has a pleasant scent and acid flavor.

Nutritional Facts

Nutrient	Unit	Value	%DV/ 100g FRUIT
Energy / Calories	Kcal	34.86	1.70%
Total Fast	g	1.08	1.70%
Max. Sodium	mg	4.80	0.20%
Carbohidratos	g	5.53	1.80%
Fiber	g	0.92	3.70%
Proteinas	g	1.04	2.10%
Calcio	mg	0.75	0.10%
Iron	mg	0.14	0.80%
Magnesio	mg	2.35	0.60%
Zinc	mg	0.07	0.50%
Cooper	mg	0.06	3.10%
Potasium	mg	37.42	1.10%
Manganesium	mg	0.00	0.00%
VitC	mg	NE	NE%

Properties

High amount in Vitamin C
Vitamin A
Fiber
Calcium
Potassium
Phosphorus
Magnesium

Benefits

About its benefits we can find highly nutritive components as Vitamin C, Thiamine (B1), Riboflavin (B2) y Niacin (B3), Minerals (Iron. phosphorus and Calcium) and Carbohydrates

Harvest Season

Ene

Feb

Mar

Abr

May

Jun

Jul

Ago

Sep

Oct

Nov

Dic

Uses and Applications

Due to high pro-vitamin A, it is ideal for children because it has an important function in cellular development and it contributes on the prevention of infectious diseases. Its flavor is acid and its principal use is for fruit juice. It’s also used to produce pulp products like jams, candies and sauces.